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Old 08-25-2010, 11:53 AM   #1
David Zhang
Member David Zhang is offline
 
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Join Date: Jul 2010
Location: Los Angeles  CA
Posts: 15
Question: "Alternate legs" in One-legged squats / Pistols

When the WOD says:

One-legged squat, 10 reps

For the one-legged squats, alternate legs.




Does that mean 10 reps on the left leg and 10 on the right or does that mean 5 and 5?
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Last edited by David Zhang : 08-25-2010 at 12:11 PM.
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