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Old 06-25-2010, 07:58 PM   #4
Chris Mason
Banned Chris Mason is offline
Join Date: Nov 2007
Location: Charlottesville  VA
Posts: 4,708
Re: Carb Loading Pre-workout

Why do you want to carb load prior to training? What is your macro breakdown like?

How are you training if you want to gain 20 lbs? Carb loading is done for prolonged endurance events. Such training is counterproductive to the goal of gaining 20 lbs.

In summary, what the heck are you doing?
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