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Old 11-01-2009, 11:24 AM   #27
Wayne Riddle
Member Wayne Riddle is offline
Join Date: Jul 2009
Location: Lewiston  ME
Posts: 1,779
Re: any free workouts?

Originally Posted by Vladimir Kalinin View Post
Well, I'm 33 yr old, but my blood pressure has consistently been in 140-150/90-100 range and doc said to either do cardio or medicine. Regular workouts have not helped the bp.
Do Crossfit right and you'll get a cardio workout.
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