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Old 02-03-2003, 03:51 PM   #2
Robert Wolf
Member Robert Wolf is offline
 
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Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
If I am around town or on the road a rotiserie chicken and nuts,avacados, fruit, around town a favorite is chicken terriyaki, double salad, no rice, no sauce. Meat and veggies are all over the place you just have to request that the refined carbs be held and or replaced.
Robb
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