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Jaime Steele · 04-15-2007, 08:02 AM

In today's WOD I did 50/50/50/55/60 kgs jerks. My 1RM shoulder press from last week was 60kg. Should I be jerking more than my 1RM shoulder press or is this totally unrelated?

Thanks!

Jaime

04-15-2007, 08:02 AM	#1
Jaime Steele Member Profile: Join Date: Apr 2007 Location: Belfast Ulster Posts: 400	In today's WOD I did 50/50/50/55/60 kgs jerks. My 1RM shoulder press from last week was 60kg. Should I be jerking more than my 1RM shoulder press or is this totally unrelated? Thanks! Jaime