Originally Posted by Mark Ervi
There is something wrong with your garage. See my avatar for help fixing it.
Ha yeah, I noticed it Mark. Nice Job on the Clean and Jerk WOD.
Welcome Ron and Rolf, Glad you found us... for the last month or so its just been me, Mark and Steve. Scott and Charlie recently came on board, pretty soon we'll be competing with the Girl Power thread.
Yesterday was a rest day. Tonight I did Nancy, man I really suck at Overhead Squats. I did a light weight and tried to work on form.
Five rounds for time:
15 Overhead Squats 65 lbs
My time 29:20