Re: No Grains/No Sugars Support Group!!
I'm in on the no sugar part. I'm not going totally renegade and eliminate all grains, but I will cut out all gluten only because I suspect that it is the source of some stomach pains I've been having after eating them. Weird, because I'v eaten oatmeal nearly every day for at least 3 years, but lately I've been getting a sharp pain in the stomach after eating oats/WW bread.
Rice and potatoes stay, PWO of course.