Resting that 1 in 3 times..
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06-26-2008, 11:49 PM
Join Date: Nov 2007
Location: Newcastle Tyne and Wear
Re: Resting that 1 in 3 times..
Agree there, I'll be doing a bit BJJ practice tonight so thats active rest enough
- I think It would be advisable for sure for me to take that rest day today being a day behind.. seen as I'm just settling into CF
CrossFit Tyneside UK
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