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Old 06-26-2008, 11:49 PM   #4
Neil Duncan
Member Neil Duncan is offline
Join Date: Nov 2007
Location: Newcastle  Tyne and Wear
Posts: 188
Re: Resting that 1 in 3 times..

Agree there, I'll be doing a bit BJJ practice tonight so thats active rest enough - I think It would be advisable for sure for me to take that rest day today being a day behind.. seen as I'm just settling into CF
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