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Old 02-13-2008, 08:13 AM   #5
Rob Lorenzini
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Join Date: Oct 2007
Location: Lombard  IL
Posts: 142
Re: 455 lbs Conventional Deadlift today

Quote:
Originally Posted by James Bailey View Post
Dude that is a strong deadlift, are you in the 1000lbs club yet, if not I'll bet you aren't far off :-)
Thanks.....

Yes I am in the 1000 lb club , I have gotten over 1,000 on 3 occasions since starting Crossfit.

I now weight 207 and did the DL of 455 at that weight. I can't wait for another Crossfit total, as I have been working on my squat and DL quite a bit. . My goal is to get to 195 and push my Crossfit total as high as I can into the advanced category. Should be at 195 in about 6-8 weeks at my current gradual pace of weight loss.
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