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Old 09-10-2007, 10:27 AM   #5
Craig Brown
Member Craig Brown is offline
 
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Join Date: Aug 2007
Location: Seattle  Washington
Posts: 195
Re: Always sick it seems!

I'd be checking my resting heart rate before getting out of bed each morning. See where that is at, then begin to ease up on the output level and see if it goes down. Make sure you are getting enough fats in your diet, and look at increasing your antioxidant dosage. Do you sleep enough and well?

Craig
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