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Old 12-18-2013, 03:19 AM   #3
Clint Harris
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Join Date: Feb 2012
Location: Atlanta  GA
Posts: 815
Re: Mixing water from two different water sources

If I forget to warm up with the 15kg bar and go straight to the 20kg bar, what type of water should I drink to prevent from getting rhabdo? Tap or bottled?
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