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Old 08-08-2013, 11:24 AM   #1682
Justin Bond
Member Justin Bond is offline
Join Date: Jul 2011
Location: Bristol  RI
Posts: 29
Re: PaleoZone vs Morbid Obesity: An Odyssey

How about monthly updates?

I think we're all worried that after more than two years of intense focus and self-discipline, that you might be in a little slide. Maintenance can be harder than losing weight. I hope that's not the case! But if it is, regularly checking in is a good way to stay on maintenance.
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