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Old 04-13-2013, 04:50 AM   #10
Jason Gavino
Member Jason Gavino is offline
Join Date: Mar 2011
Location: Ft Benning  GA
Posts: 17
Re: Confused on Fasted Training..

Thanks for the replies everyone. I don't like eating in the morning and I don't like to eat before lifting so I think I will just stick with the BCAA's. Been doing it lately and I feel good in the gym and have no issues getting enough calories in the rest of the day.
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