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Old 04-07-2013, 09:55 AM   #3
Cain Deckhard
Member Cain Deckhard is offline
 
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Join Date: Jun 2012
Location: Los Angeles  CA
Posts: 52
Re: Confused on Fasted Training..

Why does a short-lived spike in GH even matter? Women have greater levels of GH than men and get greater GH responses to training...do they grow better?

Just make sure that whatever convoluted eating permutations you do, do not interfere with training quality, which is going to be the primary determinant of growth along with getting enough food.
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