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Old 09-29-2012, 08:20 PM   #10
Tristan Hoyle
Member Tristan Hoyle is offline
 
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Join Date: Sep 2012
Location: Henderson  NV
Posts: 310
Re: 2016 CrossFit Games

9/29/12

Fun day. Not as much time as I thought. Stuff was added to my schedule. I'll have lots of time tomorrow though.

Gymnastics:

Pull-Ups: 100

Ring-Push Ups: 100 (6 Sets of 15, 1 set of 10)

T2B: 25

Hang Snatches: 7x5 at 65Lbs


WOD:

5 Deadlifts (275/185)
10 Burpees

4:38 Scaled to 155lb Deadlift

Deadlift was pretty light, all unbroken, definitely could have gone 30-40lbs heavier. Good day though. Squats, presses and Deadlifts tomorrow.
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