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Old 09-28-2012, 07:17 PM   #8
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,536
Re: 2016 CrossFit Games

Quote:
Originally Posted by Tristan Hoyle View Post
9/27/12

So much Homework...

30 Minutes of Handstand and Double under Practice.

WOD:

Fran has to Burp:

21-15-9

Burpees*
Pull-Ups

5:49 Rx'd

*I love Burpees
That sounds like an awesome WOD!! I may have to try it.

Michael
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