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Old 02-23-2012, 12:33 PM   #1
Steve Linden
Member Steve Linden is offline
 
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Join Date: Feb 2012
Location: Chicago  IL
Posts: 3
wrist straps for pull ups

Hey there, new to the forum. Can anyone shed some light if wrist straps are ok for pullups and what is cross fits opinion. I use them for dead hang pullups. It helps with grip strength. I use them also occassionally for heavy dead lifts. I can do pull ups without them but it helps me knock out a few more reps. My grip strength is fine and my forearms are decently developed. Just looking for some opinions.

Also are they legal in the crossfit open? crossfit Games?

thanks for reading
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