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Old 01-26-2014, 02:02 PM   #1236
Jordan Derksen
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Join Date: Feb 2010
Location: Winnipeg  MB Canada
Posts: 1,482
Re: Jason's Workout Log

Man that's awesome!! I just checked day 1 results and you are doing really well!

And ya I miss competing. I have a heavy itch for it. I want to push Oly lifting and really build some much needed strength over the next year, if it all goes well I want to slowly incorporate crossfit in again and compete next year even if just for fun. Thing I realized with some of my stints off of crossfit is that I've built a solid base of conditioning that doesn't seem to leave and it comes back quick. When I play hockey or anything with my buddies I still never get tired. I'm just so tired of trying to build strength and have it go nowhere I had to try the direct approach.

Congrats on the snatch PR as well, that's huge man!
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