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Old 01-15-2011, 12:31 PM   #2013
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,829
Re: Steve's "I'm not aging quietly" log

Welcome back Steve! I alway remind myself that rehab & getting back in the groove IS part of the training!!

BTW, How do you add weight to the PVC pipes? Thinking of trying that myself!
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
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