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Old 08-05-2007, 09:48 AM   #4
Ben Moskowitz
Member Ben Moskowitz is offline
Join Date: Jun 2007
Location: St. Louis  MO
Posts: 756
I'm just curious, when you say full ROM dips, do you mean past parallel, really past parallel, or like bicep contacting with forearm? And what does everyone tend to do in the warmup and the WODs?
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