Thread: Metobolic diet
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Old 09-23-2006, 10:26 AM   #73
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
I'd keep the carb load moderate...and try to take a wolk or somehting along that line to enhance insulin sens. You can also try to time this for a post worklout period and it will likely be even better. Historically the worst part of this is people going overboad on the carbs.
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