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Old 07-23-2008, 09:16 PM   #1
Jason Gipper
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Join Date: Jul 2008
Location: Yuma  AZ
Posts: 65
Fran vs Heavy Fran

After a light morning workout this morning (it was morning here in Japan), I watched the video of Greg doing the heavy fran, kind of as motivation. I decided that I was going to do the Fran workout today regardless of what was posted. Oddly enough, it came up as today's WOD. I must be turning psychic! "Hmm, Confusious says tomorrow is....hmmm.... Rest day"


Anyway, I was wondering what you all preferred. The Fran or the Heavy Fran?
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