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Old 11-17-2005, 07:12 AM   #5
Neal Winkler
Member Neal Winkler is offline
Join Date: Aug 2005
Location: Shiloh  Il
Posts: 613
Every once and a while I glimpse through a Muscle and Fitness type of magazone to see what kind of things they are saying. It's really weird but, I think they are catching on better and better. I looked at one about a week ago and one article was talking about how people have underdeveloped posterior chains, and that nothing will do more for your muscle mass than squats and deadlifts ect.
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