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Old 01-13-2015, 05:44 PM   #2
Jason A Smith
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Join Date: Jun 2009
Location: Brandon  MB Canada
Posts: 2,664
Re: Assault Bike experts

Were you on the Airdyne or an actual Assault Bike ?

I own two AD's and they count calories much differently (slower) than the newer Assault Bikes I have been on. On the AD I would be good for 50 in under two minutes pretty easily.

I assume you are headed to Miami ? Good luck this weekend those events look tough !
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