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Old 11-18-2010, 06:15 PM   #19
William A Cantrell
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Join Date: Apr 2010
Location: Panama City  FL
Posts: 276
Re: 10 WODs in one day - What to eat??

Idk this is going to tax you anyway you look at it. This much back to back all out sprinting...(max reps for time) Is going to be rough on the nervous system to say the least...id go with what you know make sure you are hydrated will be the biggie I think and Id personally start upping the dietary fats a few days out...to make sure you have the energy save any gels or high carb stuff for that last workout you dont wanna crash.
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