View Single Post
Old 11-17-2010, 02:33 PM   #18
Lisa Smalheiser
Member Lisa Smalheiser is offline
 
Profile:
Join Date: Aug 2009
Location: Plantation  FL
Posts: 83
Re: 10 WODs in one day - What to eat??

Quote:
Originally Posted by Andrew Bell View Post
Start eating carbs about 72 hours out. Day before eat like an ox. Eat anything and everything you can. Day of I would make sure to drink something like some Pedilite or something along those lines.....
+1 to this point!
  Reply With Quote