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Old 11-17-2010, 02:33 PM   #18
Lisa Smalheiser
Member Lisa Smalheiser is offline
Join Date: Aug 2009
Location: Plantation  FL
Posts: 83
Re: 10 WODs in one day - What to eat??

Originally Posted by Andrew Bell View Post
Start eating carbs about 72 hours out. Day before eat like an ox. Eat anything and everything you can. Day of I would make sure to drink something like some Pedilite or something along those lines.....
+1 to this point!
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