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Old 11-15-2010, 06:18 PM   #13
Brian Gregory
Member Brian Gregory is offline
Join Date: Aug 2007
Location: Cleveland  Georgia
Posts: 41
Re: 10 WODs in one day - What to eat??

So, I guess loading up on the carbs throughout the day is going to be the best way to stay fueled.
Would you worry about fat intake at all, besides prior to beginning and after the comp is done?
I appreciate everyone's input, as I don't have any experience with more than 4 wods in a day.
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