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Old 03-07-2010, 08:48 PM   #6
Rahif Murray
Member Rahif Murray is offline
Join Date: Aug 2009
Location: Rochester Hills  MI
Posts: 14
Re: Why no beans on Paleo Diet????

Thanks for the input everyone! I do find that eating enough is really difficult and truth be told, I did feel a lot stronger when eating legumes. Perhaps the higher carb intake caused me to be more hungry more often thus causing me to eat more and therefore feeling a bit more complete. I agree that everone's diet has to be tweaked to their own body and needs and maybe a change back to Paleo portions with some legumes is good for me. Thanks again everyone.
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