Re: Why no beans on Paleo Diet????
Thanks for the input everyone! I do find that eating enough is really difficult and truth be told, I did feel a lot stronger when eating legumes. Perhaps the higher carb intake caused me to be more hungry more often thus causing me to eat more and therefore feeling a bit more complete. I agree that everone's diet has to be tweaked to their own body and needs and maybe a change back to Paleo portions with some legumes is good for me. Thanks again everyone.