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Old 12-31-2005, 12:45 PM   #30
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Saturday, December 31, 2005 - 5x5

Training
Bench Press
45x10
135x5
185x1
225x1
275x5
275x5
275x5

Overall
I show up at 2:50, gym is schedule to close at 3:00. Dammit. So I race to get changed, do some very quick shoulder rotations, and then start my build up. Unfortunately the front desk girl also works the tanning salon across the street and we HAD to be out at 3pm on the dot. The time between my 135 set and my third 275 set was about 7 minutes, so basically 1 set per minute. I have no doubt I would have hit 5 sets, so I'll consider this goal completed.
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