Originally Posted by John Scott Rezendes
Stephen & Nancy: 1:40 & 1:46? Sheesh, I can't best 1:55....(note to self: must try harder)
John, you do realize that those times aren't the average/500m, right? They're just the max. effort during the row. So, I probably only held 1:46 for 10 seconds or so. Plus, I did this during a 30 on/30 off set, so I did get to really go all out each 30". Just didn't want to mislead you, or make you think I was a superhero!