Originally Posted by Stephen R. Lampl
500m row - maximum effort: 1:40 (Ties my old PR!).
1:40 = Awesomeness! I just did a CFE workout, and my max was 1:46. No matter what, I could not get it to 1:45.
Originally Posted by Jim Cordes
48 straight pull-ups on 6/7/2010, my 48th birthday. (Yes, I am an associate member of this list until 6/7/2012 when I turn 50 and am eligible for full membership.
Yikes Jim! Hurts just thinking about it! I'm cheering you on!