View Single Post
Old 02-18-2010, 11:33 AM   #3173
Nancy Cohen
Member Nancy Cohen is offline
Nancy Cohen's Avatar
Join Date: Jul 2008
Location: Santa Barbara  CA
Posts: 2,630
Re: Over 50 Crossfitters Sign In

Originally Posted by Stephen R. Lampl View Post

WOD #1
500m row - maximum effort: 1:40 (Ties my old PR!).
1:40 = Awesomeness! I just did a CFE workout, and my max was 1:46. No matter what, I could not get it to 1:45.

Originally Posted by Jim Cordes View Post
48 straight pull-ups on 6/7/2010, my 48th birthday. (Yes, I am an associate member of this list until 6/7/2012 when I turn 50 and am eligible for full membership. )

The Claw
Yikes Jim! Hurts just thinking about it! I'm cheering you on!
Website: CF Log:
  Reply With Quote