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Old 12-21-2010, 02:58 AM   #11
Barry Corcoran
Member Barry Corcoran is offline
Join Date: Oct 2010
Location: Dublin  Ireland
Posts: 96
Re: Bench Press Technique

yeah your man dave tate give some good advise on achieveing maximum lifts,

bench was,is and always will be a great exercise,it has great transistion of strenght to other exersises,
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