View Single Post
Old 09-01-2010, 03:10 AM   #107
Michael Holmes
Member Michael Holmes is offline
 
Profile:
Join Date: Mar 2008
Location: Leeds  England
Posts: 629
Re: "Your boyfriend looks like a gorilla"

30/8/10
For time
21-18-15-12-9-6-3
SFHP 35kg
Push jerk 35kg

8:32

5-3-1 C1 W3
Squats
107.5kg x 5
122.5kg x 3
137.5kg x >1 5 reps
__________________
5'10" 89kg Fran=4.44, CFT=425kg, Angie=18.20, Cindy=20 rds, 20 rep squat=110kg, Murph=36.20 Old Log / New Log
  Reply With Quote