Originally Posted by Alix Clark
Hi Vanessa - I generally do cardio/metcon 6 days a week, then 3 PT sessions and group CF stuff. Which sounds a little obsessive but I like it and makes me much nicer to be around!!
I tend to run and C2 for my own cardio stuff - sometimes bike if I'm feeling flat but still want to do something.
Wow! That's impressive. I tend to get a little obssesive too and have worked on toning things down and avoid overtraining but I know what you mean by making you a nicer person. I just tend to latch onto things and take to an extreme.