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Old 05-27-2006, 02:26 PM   #15
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
I think it all depends on the style of Tai Chi. There are many different styles and families that do things different than others. While the thought is that many styles of it is for health benefits ( cultivating chi ), some study with the principles of martial prowess.
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