Thread: Mike's Mad Log
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Old 02-08-2019, 08:59 PM   #2065
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,550
Re: Mike's Mad Log


Active Rest, Reset and Recovery

Plantar Fasciitis Stretches (WSF) x 2 throughout the day
Athlean X Physioball
AthleanX Band Pull Aparts
SmashweRx Shoulder Impingement
Male/49/6'1"/205 lbs
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