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Old 08-21-2014, 11:28 AM   #1116
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Worst workout I've had since I've been back on it. Back was feeling fatigued so I skipped my deadlift. I just decided to hit Fran. 21-15-9 of sucky workout.

8:28. Worst time I've had in years. Green band, 95lbs.
My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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