Thread: 500m Row Times
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Old 01-26-2012, 10:40 AM   #224
Michael Petersen
Member Michael Petersen is offline
Join Date: Aug 2010
Location: West Sacramento  Ca
Posts: 109
Re: 500m Row Times

4x500 with 1 min rest in between is all kinds of suck

3x1000 with 2 min rest is also really terrible
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