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Old 02-10-2011, 03:34 PM   #6
Paul Crush
Member Paul Crush is offline
 
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Join Date: Feb 2007
Location: Phoenix  Arizona
Posts: 309
Re: Try like it is your last chance . . .

this was done while back just forgot to post

Standing press 5x5

75/85/95/105/115

didnt do metcon this day was pretty beat up from BJJ
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