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Old 03-01-2013, 10:19 AM   #924
Rachel Baratz
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Join Date: Jun 2009
Location: Philadelphia  PA
Posts: 1,442
Re: Rachel's workout log

3/1/13

Metcon


"Kelly"
5 rounds
400m run
30 box jumps (24/20)
30 wallballs (20/14)

30 min cap

4 rounds + 1 run

I really really really hate wallballs
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