Originally Posted by Elizabeth Kowalski
What college degree (major) do owners of this "Cross Fit" maintain or do they take the charge of human body without knowledge of human physiology and anatomy?
Kelley Starrett seems to know something about human physiology and anatomy:
In my case (I'm 62, with many prior injuries) crossfit methology has allowed me to be much more fit and functional than before. Please read the articles on the website and talk to a few people (like Kelley) before jumping to conclusions.