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Old 03-24-2007, 07:14 AM   #2
Dave Campbell
Member Dave Campbell is offline
Join Date: Jan 2003
Location: Albany  NY
Posts: 344
If you want to be a bodybuilder, then you should concentrate on bodybuilding. Trying to do all that you're doing is too much and you're not going to pack on muscle mass. Perhaps keep some of the shorter metcon workouts in your BB program as cardio? This will give you some of the benefits of CF, while not stripping too much muscle mass.
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