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Old 07-05-2004, 10:54 AM   #2
Jason Carey
Member Jason Carey is offline
 
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Join Date: Jun 2004
Location: Phoenix  AZ
Posts: 80
ashley,
to be concise, yes.
pullups, pushups, dips (especially anything on the rings), etc should give your arms all the stimulus they need - look at your average gymnast. i honestly can not remember the last time i did any curls or other arm isolation exercise.
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