Thread: Tennis Elbow
View Single Post
Old 04-25-2011, 11:47 AM   #2
Brent Sallee
Member Brent Sallee is offline
Join Date: Dec 2007
Location: Davis  CA
Posts: 681
Re: Tennis Elbow

Originally Posted by Eleazer Espinosa View Post
Hello all. I get the occasional tennis elbow flareup and am wondering how everyone treats it and any warm up suggestions. I try to ice it when I am home, but it doesn't take more than a handshake at times to remind me that it may never go away. Thanks.
Tennis elbow (lateral epicondylitis) is pretty easily treatable, if you visit a professional for it. Things like massaging it (if it's tight), stretching, modifying daily activities (especially if you sit at the computer all day), icing it, etc can remedy it in a few weeks. Have you seen a physical therapist about it before?
  Reply With Quote