Thread: My log.
View Single Post
Old 05-25-2007, 10:48 PM   #23
Matt Thomas
Banned Matt Thomas is offline
 
Profile:
Join Date: Jan 2006
Location: Orlando  FL
Posts: 3,648
6-24-07
REST

6-25-07

ROTC PT in the morning which included jogging while carrying sandbags, watercans, and a 6x6. Probably went a total of 1.5-2 miles?

Squat: 250x5, 250x5, 250x5
Military Press: 130x5, 130x5, 130x5
Power Clean: 165x3, 165x3, 165x3, 165x3, 165x3

Food:
Calories - 3262
Fat - 135
Carbs - 257
Protein - 270
  Reply With Quote