Thread: High fat diet?
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Old 12-28-2013, 04:50 PM   #7
Marcus Diaz
Member Marcus Diaz is offline
Join Date: Nov 2012
Location: New Rochelle  NY
Posts: 55
Re: High fat diet?

Currently at 144carb, 102fat, 201protein. I was consuming well over 200+ prior to the change, and around 60-80fat.
20-Overhead Press:185 Squat:440 Deadlift: 485 Bench:275 Clean:305 Snatch:225 Fran Time: 2:28
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