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Old 04-03-2008, 09:10 AM   #5
Nia Schmald
Member Nia Schmald is offline
 
Profile:
Join Date: Jan 2008
Location: Sunnyvale  CA
Posts: 16
Dude, I am so Weak! (for now)

Forgot to enter this yesterday.

CFWU x 3

Squat: 3 x 5 x 135
BP: 3 x 5 x 100
DL: 1 x 5 x 185

Last edited by Nia Schmald; 04-03-2008 at 09:11 AM.. Reason: Added info
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