Originally Posted by Victor Maalouf
I've also been watching videos of Olympic sprinters, and these guys are super-buff all around, with not just big powerful legs, but chests, backs, shoulders, biceps, triceps, etc. I'm gonna rethink this post but for now have to go. Interested in what others think.
Think about this for a minute. Exactly *how* did those Olympic sprinters get those strong shoulders?
I can pretty much guarantee it wasn't from sprinting. Those guys are doing tons of other stuff.
To your larger question: what are your goals?