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Old 07-04-2013, 03:35 PM   #7
Cristina Shorts
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Join Date: Apr 2013
Location: Clemson  SC
Posts: 56
Re: Cristina's Workout Log

Thursday 7-4-13

Took my parents through a modified Fight Gone Bad workout. Used a 10# med ball for the wall balls, did step ups instead of box jumps, and jump rope instead of rowing. Pretty fun

I went through that myself, then did 1,000m on the C2 - new PR of 3:58!!
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My Workout Log (wfs)
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