Re: Cristina's Workout Log
Woke up with a terrible sinus headache... did my netti and took some cold meds and went to the box, but I definitely didn't bring my A game this morning.
2 rounds of:
50 med ball slams (14#)
40 pull ups (used a band)
30 pistols (30 each leg - scaled to 60 air squats)
20 KB swings (10 kg)
10 HSPU (with about 4-5" of stuff stacked under my head)
Time was 28:??.
My box is closed until Monday so I'll have to come up with something for the rest of the week at home...